What do you do to manage your insulin resistance? I’m currently using intermittent fasting as a way to manage it, and to kick start my internal healing processes. I’m not doing this with the objective of losing weight – that would just be an added bonus! Have you tried fasting? How have you found it?…Read More
Have you ever had that defining moment? When, suddenly, you think “Fuck this noise,” and decide to do something about it?
This was my moment.Read More