It’s the most horrible thing when your signifcant other pressures you into changing so that they continue to find you attractive.Read More
I have used up all of my spoons in the past week, and I know that I did way too much, both for work and for play.Read More
This is me, at my desk, on my fourth cup of coffee, and putting together some more PCOS factoids for all you gorgeous specimens who are following Oh My Ovaries.Read More
Just Eat It – Laura Thomas PhD
I bloody love this book.
I am all for intuitive eating, rather than trying any one of the millions of diets out there that all have a 95% failure rate.
Please, please don’t make yourself miserable by not allowing yourself to eat the foods you love.Read More
Video content will be coming very soon! I know how desperate you all are to see my face… I’m currently gathering some interviewees, and my first video chat will be with the lovely Clare Crouch of Vibrantly Healthy. We’ll discuss all things nutrition, and how your diet (what you eat, not what you tell yourself…Read More
For Jaysus, who wants to have a running checklist in their head whilst they’re in the middle of getting it on?! Don’t we have enough to worry about without adding anxiety to sexy times?Read More
The possibility of diabetes had been my first and greatest concern since being diagnosed with PCOS.Read More
The NHS says: “Unless you’re having 150 minutes of orgasms a week, try cycling, brisk walking or dancing.”Read More
What do you do to manage your insulin resistance? I’m currently using intermittent fasting as a way to manage it, and to kick start my internal healing processes. I’m not doing this with the objective of losing weight – that would just be an added bonus! Have you tried fasting? How have you found it?…Read More